Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|---|---|---|---|---|---|---|---|
| 7:30am - 8:30am | YOGA
| GROUP HIIT
| YOGA
| GROUP HIIT
| YOGA
| GROUP HIIT
| MEDITATION
8:00am
- 9:00am
|
| 9:00am - 10:00am | ZUMBA
| DANCE
|
ZUMBA
|
BHANGRA
| ZUMBA
| DANCE
| |
| 10:30am - 11:30am | SPINING
|
SPINING
|
SPINING
|
||||
| 5:30pm - 6:30pm | ZUMBA
|
ZUMBA
|
ZUMBA
|
||||
| 6:30pm - 7:30pm | GROUP HIIT
| YOGA
| GROUP HIIT
|
YOGA
|
GROUP HIIT
| YOGA
| |
| 7:00pm - 8:00pm | BHANGRA
|
SPINING
|
DANCE
|
SPINING
|
BHANGRA
|
SPINING
|
WHAT CLIENT'S SAY
David Fahim / CEO
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Honey Jisa / CEO
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Tahmid Alom / CEO
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John Doe / CEO
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CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
OUR PRICING PLAN
+ GST for first 200 members
Package includes all the services like